Did you know that being grateful can help you on your weight loss journey? How about if you are going through a rough time with your health or other situations in your life, did you know that finding ways to be grateful can actually help you get through it all AND feel better?

My special guest, Lisa Rya, the Founder of Grategy®, where she serves as Chief Appreciation Strategist, teaches the immense power of appreciation and comes on the show to help you find the good and in your own situation, even when you feel like you can't.

Lisa stars in two films, the award-winning, “The Keeper of the Keys†with Jack Canfield of Chicken Soup for the Soul, Marci Shimoff of The Secret and John Gray of Men are from Mars; Women are from Venus, and “The Gratitude Experiment†with Bob Proctor, John Gray, and Dr. John Demartini.  She is a best-selling author of seven books including, The Upside of Down Times: Discovering the Power of Gratitude, From Afraid to Speak to Paid to Speak and With Excellence. Her audiences love her passion and humor, and the fact that they leave with specific ideas that they can apply immediately.

Join us for a great talk about how to be grateful, in any situation.