Living the Fit Life!

High Intensity Dancing Your Way to Losing Weight

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Living the Fit Life!

Fit4Life Radio

Description: Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle. In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio gue

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High Intensity Dancing Your Way to Losing Weight

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Who says losing weight has to be a drag? Have you tried dancing the weight off, specifically Praise Dancing? Marcia Cody joins us today to talk about how she created a way to help her and other church members find a fun and totally invigorating way to lose weight. Marcia Cody, RN, CFM Director of Highest Praise Dance Fitness, Inc (Non-Profit), Registered Nurse, Motivational Speaker, Author, Licensed Zumba Instructor, Certified Group Fitness Instructor (CGFI), Certified Praise Dance Fitness Master (CFM), Member Living Word Christian Center in Forest Park, IL (Dr. Bill Winston pastor,)  Coalition to Lower Obesity in Chicago Children and Communities of Christ Health Ministries Association.   2013 Graduate: Joseph Business School (JBS), and serves on the JBS Alumni Association intercessory prayer team. Currently: Broadcasting LIVE online Bi-Weekly Worship Work-Outs, Facilitating “Temple Transformation Challenge” online, Teaching “Highest Praise Dance Fitness Leader Certification” Online, and Contributing Wellness Columnist for three Christian magazines online. Her books Be Healthy! Devotional Journal, attests to her struggle with weight, and her vision to end obesity in the church, and The Three Little Kids Meet Wally Wolf:  Healthy Choices or Consequences, enlightens children and parents about how daily choices affect their health as they age

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