Fit4Life Radio

What type of client are you?

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Fit4Life Radio

Description: Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle.

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What type of client are you?

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The best clients are the ones who achieve success, but sadly, not all clients are doing what they should do to achieve success, then they look at me to see what I am NOT doing to help them. Well, it ALL starts with you and what type of client you are in the first place. It's really not complicated, it's about mindset and the ones with the best, most positive, "I can do this!" attitudes are the winners. But what if you don't start out that way, can you become a winner? Of course you can, you just need to be pointed in the right direction. Tune in today to learn how you can be and will be a winner at weight loss. You are one of my "best clients" in the making and I'll show you what you need to do to kick your attitude into gear and get to losing!

Last 5 Posts

Look 5, 10 Even 15 Years Younger by the Holidays

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Have you been searching for the "Fountain of Youth?" Apparently you are not alone, in 2005 more than 10.2 million plastic surgery procedures were performed in the United States. How would you like to learn a proven, safe alternative to going under the knife that will leave you looking younger and mo...

Honestly...Are you really ready to change?

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Potential clients call me, text me, email me and send me messages about how badly they want to change and how they are sick to death of being stuck where they are every, single day. BUT, when we get down to it, they aren't ready or rather they have not prepared themselves to be ready to change...

Weight Loss- Turn your Weight Loss Struggles into Strengths

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I know it's hard to lose weight and it's even harder when something is stopping that loss from within. So many times people blame their inability to lose weight on so many different things, but they fail to look deep within to find the REAL issues that are stopping them. What if losing weight were a...

Fit & Fabulous in Your 50’s and Beyond

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Today my guest, Tanya Stroh stops by to talk about how wonderful it is to finally be in the 50's club and how even more exciting it is to be Fit and Fabulous. Tune in to learn her secrets for looking great now and at any age.

Tanya Stroh, B.S., NSCA, ACE...

Balanced Blood Sugar - The secret to weight release

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Today, my guest Cassandra Herbert and I will be talking about maintaining a balanced blood sugar and the effect it has on your weight.

Cassandra Herbert " holistic nurse psychotherapist, wellness educator, healthy eating coach, speaker and author " who supports overwhelmed, overextended, tired, worr...

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