Diet Science

Is There a Healthy Trans Fat?

Dee and Michael McCaffrey — Sun, 29 Jan 2012 00:00:00 -0500

Diet Science is a fun 5 to 7 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods.

This week Dee talks about a new discovery that is hard to believe… could there be a healthy Trans Fat? Listen in and find out!

Whole Grains Cut Colon Cancer

Dee and Michael McCaffrey — Mon, 19 Dec 2011 00:00:00 -0500

This week Dee talks about a recent study indicating that consuming whole grains helps stem off colon cancer. The reasons may surprise you – listen in and find out why!

Sugary Drinks Tied to Heart Disease in Women

Dee and Michael McCaffrey — Mon, 12 Dec 2011 00:00:00 -0500

This week Dee talks about a recent study showing that consuming sugary drinks causes heart disease in women.

The Amazing Health Qualities of Coconut Water

Dee and Michael McCaffrey — Sun, 04 Dec 2011 00:00:00 -0500

This week Dee talks about the amazing health qualities of coconut water. Listen in and check out Dee’s article on the subject here.

How to Reduce BPA Exposure

Dee and Michael McCaffrey — Mon, 21 Nov 2011 00:00:00 -0500

This week Dee discusses a recent study about BPA exposure in infants and young girls as well as how to cleans your body of this chemical. The article mentioned in this podcast can be found here.

Multivitamins and Women’s Health

Dee and Michael McCaffrey — Mon, 14 Nov 2011 00:00:00 -0500

Diet Science is a fun 5 to 7 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 19 years by staying away from processed foods.

This week Dee dissects a recent study claiming that mutivitamins can be harmful to women. What does this mean for you? Listen in and find out!

The Skinny on Cholesterol

Dee and Michael McCaffrey — Mon, 07 Nov 2011 00:00:00 -0500

This week Dee sheds light on the complicated world of cholesterol. Do you know that your body makes it’s own cholesterol, and that it’s all good cholesterol? How do we stay away from the bad? Listen in and find out or check out Dee’s comprehensive article on the subject here.

New Science Connecting Refined Sugar to Heart Disease, Cancer, and more

Dee and Michael McCaffrey — Mon, 17 Oct 2011 00:00:00 -0400

This week Dee talks about the new science connecting refined sugar to heart disease, cancer, and more. Here’s an article from Dee with more information on the subject with an informative YouTube video.

How Refined Sugar is Processed

Dee and Michael McCaffrey — Mon, 10 Oct 2011 00:00:00 -0400

This week Dee talks about the multiple staged process of creating today’s refined sugar. The nutrient-depleting process will surprise you….listen if you dare!

The Powerful Healthful Qualities of Raw Sugar Cane Juice

Dee and Michael McCaffrey — Mon, 03 Oct 2011 00:00:00 -0400

This week Dee talks about the powerful healthful qualities of Raw Sugar Cane Juice and how it’s completely different to Evaporated Cane Juice. For a complete article from Dee on the subject and a link to YouTube video showing how it’s made, click here.