Gay Fun Show: Feast of Fools
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FOF #1563 – Muscle Building Myths – 04.13.12 |
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Bodybuilder Layne Norton from Simplyshredded.com and Bodybuilding.com, two of our favorite fitness sites. When it comes to getting in shape and building muscle, there’s a wide variety of ideas and bro-science fighting for your attention. Finding out how to get in shape can sometimes feel like you’re at a Mexican flea market, overwhelmed by piñatas, jumping beans, crying children and colored baby chicks. Today we’re busting some popular myths on putting on size and getting that muscular body you see in the magazines- Eating late at night, how much protein is enough, the impact of pre-workout energy drinks and what your sore muscles are telling you, if you’re willing to listen. Join us for this and all the hot news: Rena Riffel is singlehandedly keeping the Showgirls franchise alive.
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