Feast of Fun : Gay Talk Show

FOF #1563 – Muscle Building Myths – 04.13.12

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Feast of Fun : Gay Talk Show

Fausto Fernós & Marc Felion

Chicago, IL

Description: A delicious mix of interviews, news and trends with a spicy gay twist.

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FOF #1563 – Muscle Building Myths – 04.13.12

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When it comes to building muscle, it can feel like you're at a Mexican flea market, overwhelmed by piñatas, jumping beans, crying children and colored baby chicks. Let's bust some popular myths on putting on size and getting that muscular body you see in the magazines- eating late at night, how much protein is enough, the impact of pre-workout energy drinks and what your sore muscles are telling you, if you’re willing to listen.

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NMX and Nab Show, Las Vegas, April 2015