Fat 2 Fit RadioFat 2 Fit Radio

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Fat 2 Fit #142 - Returning with Updates

January 31, 2013

The female body is complicated and calculators can be tough.  Between body fat percentages, BMI, height, weight, and measurements, there are countless ways to measure and track the progress of your fit and healthy lifestyle.  But, what numbers should you look at exactly? When monitoring your progress, what other factors should you take into consideration? […]