Fat 2 Fit Radio

Fat 2 Fit #142 – Returning with Updates

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Fat 2 Fit Radio

Russ Turley & Jeff Ainslie

Long Beach, CA & Calgary, AB

Description: Weight Loss & Fitness Podcast with Russ Turley & Jeff Ainslie

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Fat 2 Fit #142 – Returning with Updates

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The female body is complicated and calculators can be tough.  Between body fat percentages, BMI, height, weight, and measurements, there are countless ways to measure and track the progress of your fit and healthy lifestyle.  But, what numbers should you look at exactly? When monitoring your progress, what other factors should you take into consideration? […]


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