Exploring Mind and Body

Exploring Mind and Body


Latest Episodes

EMB #644: Shop Smarter, Not Harder: Revolutionize Your Grocery Experience
April 22, 2024

In episode 644, join us as we share simple yet effective tips to improve your experience at the grocery store. Whether you dread grocery shopping or simply want to make it more efficient, this episode

EMB #643: How Quality Supplements can Improve your Health
April 16, 2024

In episode 643, discover everything you need to know about True Form products and their incredible benefits! Join us as we explore the unique features and advantages of our product line, designed t

EMB #642: Unleashing Cosmic Energy: Igniting Your Life’s Potential
April 09, 2024

In episode #642 of Exploring Mind and Body, dive into the realm of cosmic energy and explore the profound impact it can have on your life. Join us as we discuss the energy you're putting out into t

EMB #641: The Hidden Benefits of Magnesium: a Life Changing Mineral
March 31, 2024

In episode #641 of Exploring Mind and Body, Drew delves into the remarkable benefits of magnesium, highlighting its life-changing potential. Discover the hidden advantages of magnesium supplementat

EMB #640: Time Blocking Like a BOSS
March 24, 2024

In episode #640 of Exploring Mind and Body, learn the art of time blocking like a boss! Join us as we delve into the powerful productivity technique of time blocking, which involves scheduling spec

EMB #639: Debunking Multivitamins: Are They Worth It?
March 19, 2024

In episode #639 of Exploring Mind and Body, we take a critical look at multivitamins and uncover why they may not be as beneficial as commonly believed. Join us as we explore the potential drawback

EMB #638: Topical Magnesium Benefits: Essential for Women Over 40
March 13, 2024

In episode #638 of Exploring Mind and Body, discover the importance of topical magnesium for women over 40. Join us as we delve into the unique benefits of using magnesium topically, especially for

EMB #637: The Forgotten Macro: Unveiling the Power of Greens
March 03, 2024

In the final episode of our macro nutrient series, #637 of Exploring Mind and Body, Drew Taddia brings attention to 'the forgotten one'greens. Join Drew as he explores the greens macro nutrient, e

EMB #636: Drew’s Guide to Naturally Energize Your Life
February 25, 2024

In episode #636 of Exploring Mind and Body, Drew Taddia shares his expertise on naturally gaining more energy. Join Drew as he unravels practical tips and holistic strategies to boost your energy l

EMB #635: Protein Power: Navigating Menopause
February 18, 2024

In episode #635 of Exploring Mind and Body, Drew Taddia sheds light on the vital role of protein for menopausal women. Join Drew as he explores the importance of protein in navigating the unique ch