Get-Fit Guy

Get-Fit Guy


Latest Episodes

Is vaping any better than smoking?
March 26, 2024

It seems that everywhere you go, someone is blowing vape in my face. Is it as bad as smoking?

Is 5G bad for our health?
August 08, 2023

I decided to do some research on both sides of this and pass on the information to you, before either of us rush out and buy a $1600 box that counteracts the invisible rays (minus the 10% off if you u

Working in versus working out
August 01, 2023

High-intensity exercise, combat sports, and so on are actually STRESS, not relaxation.

Five secrets to resisting aging
July 25, 2023

Is there anything practical we can do which would slow the passage of time?

Is your pain real?
July 18, 2023

Is the change in air pressure or the humidity causing my joint pains to flare up, or is this just an old wives tale?

Does testosterone replacement actually work to stop men aging?
July 11, 2023

This week, Ill have a look at hormonal changes in men and what benefits there could be to addressing those with a medical intervention.

Fight back against sick aging
July 04, 2023

We all age, but there is an idea of sick aging, that being that, instead of being able to remain fit, healthy, and free of disease as we grow older, we experience a host of age-related sicknesses.

Why fear can be more toxic than pesticides
June 27, 2023

Do you really have to be worried about your tap water?

What’s the deal with urine therapy?
June 20, 2023

As you can probably tell, this is going to get a bit gross.

The centenarian decathlon
June 13, 2023

The centenarian decathlon came about through the idea, not of forecasting one's physical future, but by backcasting or reverse engineering it.