It's a new year and all of the resolutions/goals are set. We reflect on our last year and some of us give out a sigh of relief that it's over, vowing to make this year a much better one. Here we are in 2015 and each day will present it's own set of challenges. Let's make a plan to get through it successfully.

Join us as we explore life and work to improve on our health and wellness. Tell your family, friends, social network acquaintances that the Health & Wellness Show is on and happening - 2015. Let's do it!!!

Reflections

Why Wait