Diet Science

Diet Science is a fun 5 to 7 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC.  Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods.

In this week's podcast, Dee talks about new studies showing that carageenan, a common food additive made from seaweed and used in many organic foods, is not as natural as it sounds.

Here’s the article she mentions in the podcast about carageenan with a helpful shopping guide on how to avoiding it:

http://www.cornucopia.org/carrageenan/