Cycling 360 media

Cycling 360 media


Sore Feet and Cycling

March 27, 2015

Why do I get burning, aching, numbing in my feet when cycling?  It's a question Victor gets all the time, and we've also had a few listeners asking about as well....so we decided to make a podcast out of it.

Whether you experience foot pain while cycling or not, you're going to want to listen in for our tips and suggestions on how to improve your cycling experience by making your feet happy.

The importance of a good insole
Adjusting your shoe
Pedal Stroke and minimizing foot pain
Do insoles wear out?
Victor's tip for properly adjusting your shoe straps
What causes the burning sensation in your foot?
Easy solutions for getting rid of foot pain
Plus more information on getting past the pain

Additional Links:

3 Things Road Cyclists Should Have on Their Feet
The Cycling Pedal Stroke
Basic Bicycle Maintenance Course

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