Almost everyone has some sort of physical imbalance, and whether you know it or not, it affects your cycling.  The idea for this podcast came up after receiving an e-mail from one of our listeners who suffered a rare type of stroke that made everything in life more difficult.  We share his inspiring story and explain how he decided to take up cycling in the aftermath of it all.

So how does your own personal imbalance affect your cycling, and how do you improve it?  In this podcast, we go over all things involved with imbalance and cycling:

Strength, Form, Awareness, and how to deal with the different imbalances
Our simple test that allows you to discover your imbalance
Why you should use fatigue as your friend
Exercises to help build up strength and imbalance
Important tips on proper imbalance strengthening issues
How improving your imbalance will improve your cycling and other areas of your life