Cycling 360 Media

Cycling in a New Location

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Cycling 360 Media

Victor Jimenez, Darryl Kotyk, Rob Grissom

Description: Cycling 360 - Cyclists Round Table

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Cycling in a New Location

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Cycling in a new location

We recently had a question from Matt asking for tips on how to get the best from you cycling in a new location.  Matt says:

“My family and I just moved from the states to Spain a few months ago.  I wonder if you guys could give some advice either here or on the show about moving from one place to another and how best to transplant my cycling habits. I know, Darryl, that you may have some great firsthand insights and tips.”

As most of you know, Darryl is an expert in this area so we had him put together a quickcast on the subject.

Additional Links:

How to Cycle a New Location

 

Last 5 Posts

Improving Your Inner Drive

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Cycling and Inner Drive: Improving Your Performance

We may have said this about other podcasts, but we feel this one is something everyone needs to listen to.  We brought Scott Price on this episode to help us discuss inner drive and inner abilities that all great performers and successful people...

Weight Loss for Cyclists

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There are a lot of people who use cycling as an aid in obtaining their goal weight.  But just jumping on the bike is not always enough to attain your weight loss goals.

In this podcast, Darryl and Victor go over nutrition based and on the bike options that will help you lose weight.  We'd like to...

Be a Raging Fire on Your Bike

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In this podcast, Darryl talks about doing your best every time you get on your bike.  This applies to your ride, your goals and everything else that goes into making you a better cyclist.  As with many of Darryl's quickcasts, this one applies to life on and off the bike...

Take a Happy Ride

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We all love cycling, right?  Well, even so....sometimes we just need to forget about training hard and get out for some fun on the bike.  In this quick tip, Darryl discusses the importance of a Happy Ride and how to incorporate it into your training.  It's just one more ingredient to help you bec...

How to Avoid Foot and Leg Cramps in Cyclists

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In this quick tip Victor talks about fit and techniques that can help avoid painful

foot and calf cramps.

Some of the fixes talked about

Proper show fit

Supportive insoles

Cleat position

Proper riding technique that can help avoid foot and leg cramps...

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