Craig Leonard Fitness Podcast

Craig Leonard Fitness Podcast


Latest Episodes

It’s Time To Stop Procrastinating
May 23, 2016

Do you ever procrastinate taking action on the tasks you know you ought to be tackling? Of course you do. We all procrastinate at times. Procrastination wastes time, limits our potential, increases stress, keeps us from continuously improving,

What Makes You Different Makes You Valuable To Others
May 07, 2016

Did you realize that you’re 100% unique? And did you know that there are aspects about your God-given talents and life experiences that put you in a position to have a certain kind of positive impact on the world that you and only you can provide?

It All Starts With Calories (Podcast)
March 18, 2016

It’s no surprise that I have an affinity for exploring some of the darkest recesses in the universe of nutrition. It seems I can’t learn enough about how the food we eat can effect our health and physical appearance.

The Power of Accountability
March 04, 2016

Have you ever noticed that when others are relying on you to do something that you always seem to find a way to get it done? Well, what if I told you there was a way to harness that power of accountability into your health and fitness goals in such a w...

Podcast Episode #11: There’s No Substitute For Hard Work
November 20, 2015

Inside this episode of the Craig Leonard Fitness Podcast, Craig explains… Why there’s absolutely no substitute for hard work Why no training or nutrition plan is perfect The many tertiary benefits you can expect when working hard towards achieving your...

Podcast Episode #10: Re-Prioritizing Your Health & Fitness
November 04, 2015

Inside this episode of the Craig Leonard Fitness Podcast, Craig explains… Why he hasn’t posted any new content on CraigLeonardFitness.com for more than 5 months The stresses involved with blogging and managing a website (or online business) The interna...

Podcast Episode #9: Why You Should Eat Organic Foods
July 30, 2014

Inside this episode of the Craig Leonard Fitness Podcast I provide a detailed look into why eating organic food is so important for living with optimal health and looking your best. Click the play button below to listen in: Links related to this podcas...

Podcast Episode #8: Healthy Eating Simplified
July 25, 2014

Inside this episode of the Craig Leonard Fitness Podcast I cover a number of ways you can simplify your healthy eating lifestyle. Save time and enhance your results. Click the play button below to listen in: Be sure to click the button below to subscri...

Podcast Episode #7: Strategies For Keeping You Fit Year Round
July 24, 2014

Inside this episode of the Craig Leonard Fitness Podcast I cover the strategies you need in your life in order to constantly maintain a lean and fit physique. Click the play button below to listen in: Be sure to click the button below to subscribe to t...

Vitamin A – Facts, Health Benefits and Where to Get Your Fix
July 06, 2014

Vitamin A has been given the distinguished honor of kicking off what is sure to be an enlightening series on micronutrients I’ll be writing for you over the next several weeks. I’ve spent enough time researching the most detailed information available ...