CoachJayJohnson.com

CoachJayJohnson.com


Latest Episodes

Podcast 030 - Phil Wharton on Marathon Recovery, Part 2
October 12, 2014

Here is part 2 of my interview with Phil Wharton on marathon recovery. It's great to hear his story about how he recovered from the three times he ran 2:23 for the marathon. Make sure to check out the Wharton Post-Marathon Recovery Plan that Phil and Ji

Podcast 029 - Phil Wharton on Marathon Recovery, Part 1
October 12, 2014

Want to know how to recover from a marathon? Phil Wharton knows how to help people recover from a marathon. Listen to him describe the plan that he and his father Jim have created in this podcast. Click here to get the Wharton Post-Marathon Recovery P

Podcast 028 - Amy Feit
July 03, 2014

Amy Feit is an athlete I coach online.  She lives in Minnesota and as you'll hear in the interview, she runs in some harsh conditions much of the year.  She has bought in to the idea of non-running activities as a way to stay healthy and run faster.

Podcast 027 - Tom Reese and Adam Batliner
May 16, 2014

Tom Reese and Adam Batliner are not only two great friends of mine (groomsmen in our wedding) but two runners who battled in high school against each other and then worked together as teammates at the University of Colorado. In this short 30-minute podca

Podcast 026 - Dr. Mike Dedekian
April 01, 2014

So happy to have Dr. Mike Dedekian on the podcast talking about the endocrine system.  This is an insightful podcast on a topic that most runners know is important but few understand. Dr. Dedekian's reach into the world of childhood obesity prevention

Podcast 025 - Dr. Jeff Messer clinic exerpts
March 14, 2014

This podcast contains the first parts of Dr. Jeff Messer's presentations at the August 3rd, 2013 Boulder Running Clinics.  His two presentations, titled “Alberto Salazar’s Method: My Humble Attempt to Apply that Method to High School Cross

Podcast 024 - Mike Friedberg
February 20, 2014

Mike Friedberg is a good friend and former University of Colorado teammate. He's soulful, he's sarcastic and he's energetic. A great teammate. He's running the Leadville 100 this year, as is my friend and former teammate Zeke Tiernan. It will be great

Podcast 021 - Dr. Richard Hansen
August 30, 2013

We've had Dr. Hansen on the podcast before and I'm excited to have him back.  He does a great job with his high school athletes at Peak to Peak High School, where he coaches both boys and girls.  His chiropractic clinic in Boulder, High Altitude Spi