CLIFcast
Latest Episodes
CLIFCAST: Bike for Power
At Clif, the health of our planet is incredibly important to us–and so is the health of our Clifsters. With Bike for Power, a special one-of-a-kind project at the Clif gym, we found a way to take care of our planet and our people at the same time!...
How to prepare for the Boston Marathon 2017
The Boston Marathon is one of those items you find on bucket lists: It’s a dream come true for many, and regardless of how it all turns out, it’s an amazing experience. As you will hear on this ClifCast, it’s like running through a parade. The...
Robyn O'Brien on Fixing the Food System
When food analyst turned activist Robyn O’Brien was feeding breakfast to her four kids, one of them had a severe allergic reaction which caused her alarm. She went on a mission to better understand our food system and, in so doing,...
Immune System
Our immune system is complex. But when you take good care of it through proper nutrition and rest, you won’t even notice it’s there. In this episode we discuss how running can affect your immune system and the best foods to eat to stay...
Hot Topics in Sports Nutrition
In this episode, host Ricardo Balazs sits down with Clif Bar Registered Dieticians Tara and JAC to make sense of the latest sports nutrition trends and fads. Find out what the latest research has to say about high fat, beets, caffeine and more!
Geoff Roes
Find out how Ultra Running champ Geoff Roes has dealt with adversary, what challenges he’s faced with his health, the lessons he has learned and the ways in which he is helping other runners find their way.
freshwater Talk, episode 4: Craig Knowles
Joe is joined by guest, Craig Knowles, who has been the Chairman of Australia's Murray-Darling Basin Authority since 2011 and has helped rework the balance of water for an entire economny.