IronBrandon Show

IronBrandon Show


Latest Episodes

IronBrandon Show: Episode 202
July 22, 2014

Gearist Ironman Chattanooga Video Diaries Follow me on Strava Ironman Chattanooga Ironman Chattanooga Swim Course Ironman Chattanooga Bike Course (Elevation and map detail here)

IronBrandon Show: Episode 201
April 22, 2014

Notable Runners at Boston Marathon: How They Fared Meb Wins the Boston Marathon Rita Jeptoo Repeats as Champ American Strong: The Untold Story of American Teamwork and How Ryan Hall Helped Meb Keflezighi Win Boston

IronBrandon Show: Episode 200
April 08, 2014

How does mood affect your workouts or vice versa? (Leave a comment!) The exercise effect - American Psychological Association Drone injures triathlete in race 2014 Boston Marathon Will Be Last for Dick and Rick Hoyt A look at the percentage of finishers i

IronBrandon Show: Episode 199
April 01, 2014

Visit the sister site, GEARIST.COM Subscribe to Gearist on Youtube Healthy Intelligent Training: The Proven Principles of Arthur Lydiard Frodeno, Wurtele rule Oceanside 'Self' editor apologizes for mocking cancer survivor

IronBrandon Show: Episode 198
March 24, 2014

Why use heart rate based training? Record number of marathon finishers in 2013 Bockel and Steffen top the podium at Ironman Melbourne Craig Alexander bids adieu to full-distance Ironman racing

IronBrandon Show: Episode 197
March 17, 2014

Chris McCormack to Coach Caroline Steffen Getting Paid to Bike to Work USA Triathlon Introduces Age Group Mixed Team Relay Series NYC Half Marathon Race Recap (Men) NYC Half Marathon Race Recap (Women)

IronBrandon Show: Episode 196
December 16, 2013

ENTER TO WIN SHOES FROM TOPO ATHLETIC!! Kara Goucher Leaving Oregon, Returning to Colorado Alexander Takes Aim - In the final of a three-part exclusive series, Craig Alexander speaks to Ironman.com about his future and his family. Lacking inspiration? E

IronBrandon Show: Episode 195
December 06, 2013

30 Squats for a Subway Ticket How Crazy, Drunk Swedes are Stirring Up Endurance Competition with SwimRunning Top 10 Tips for Winter Running

IronBrandon Show: Episode 194
November 22, 2013

Why the Hell Do We Get Side Stitches and What the Hell Can We Do About Them? Australian ironman champion Craig Alexander reaches out to David Beckham to offer triathlon help Why Trail Running Is Good for You Wilson Kipsang Sets New Marathon World Record o

IronBrandon Show: Episode 193
September 27, 2013

Ironman Lake Tahoe Rebecca's Race Report Course Information