IronBrandon Show
Latest Episodes
IronBrandon Show: Episode 202
Gearist Ironman Chattanooga Video Diaries Follow me on Strava Ironman Chattanooga Ironman Chattanooga Swim Course Ironman Chattanooga Bike Course (Elevation and map detail here)
IronBrandon Show: Episode 201
Notable Runners at Boston Marathon: How They Fared Meb Wins the Boston Marathon Rita Jeptoo Repeats as Champ American Strong: The Untold Story of American Teamwork and How Ryan Hall Helped Meb Keflezighi Win Boston
IronBrandon Show: Episode 200
How does mood affect your workouts or vice versa? (Leave a comment!) The exercise effect - American Psychological Association Drone injures triathlete in race 2014 Boston Marathon Will Be Last for Dick and Rick Hoyt A look at the percentage of finishers i
IronBrandon Show: Episode 199
Visit the sister site, GEARIST.COM Subscribe to Gearist on Youtube Healthy Intelligent Training: The Proven Principles of Arthur Lydiard Frodeno, Wurtele rule Oceanside 'Self' editor apologizes for mocking cancer survivor
IronBrandon Show: Episode 198
Why use heart rate based training? Record number of marathon finishers in 2013 Bockel and Steffen top the podium at Ironman Melbourne Craig Alexander bids adieu to full-distance Ironman racing
IronBrandon Show: Episode 197
Chris McCormack to Coach Caroline Steffen Getting Paid to Bike to Work USA Triathlon Introduces Age Group Mixed Team Relay Series NYC Half Marathon Race Recap (Men) NYC Half Marathon Race Recap (Women)
IronBrandon Show: Episode 196
ENTER TO WIN SHOES FROM TOPO ATHLETIC!! Kara Goucher Leaving Oregon, Returning to Colorado Alexander Takes Aim - In the final of a three-part exclusive series, Craig Alexander speaks to Ironman.com about his future and his family. Lacking inspiration? E
IronBrandon Show: Episode 195
30 Squats for a Subway Ticket How Crazy, Drunk Swedes are Stirring Up Endurance Competition with SwimRunning Top 10 Tips for Winter Running
IronBrandon Show: Episode 194
Why the Hell Do We Get Side Stitches and What the Hell Can We Do About Them? Australian ironman champion Craig Alexander reaches out to David Beckham to offer triathlon help Why Trail Running Is Good for You Wilson Kipsang Sets New Marathon World Record o
IronBrandon Show: Episode 193
Ironman Lake Tahoe Rebecca's Race Report Course Information