Teach your body to burn fat instead of carbs for energy.  Clinical Nutritionist Courtney Little joins me in just a minute with all of the details.  

Type 2 Diabetes can be reversed, say exciting new findings by medical researchers in Scotland. And find out about what the latest study says about coffee’s health benefits. My special guest is psychologist Dr. Jennifer Weinstein.

Eat more to lose weight.  Clinical Nutritionist Courtney Little explains how as she talks about 3 main barriers people face when they’re trying to drop some weight.  And think twice before you reach for those common over the counter pain...

Pain Psychologist, Dr. Beth Darnall joins me today to help you tap into the power of the brain to help reduce pain. We’ll also take a look at a new danger uncovered about tattoos and a study that unveils one food that can help people lose weight.

Scientists may have found a cure for peanut allergies, and learn about a pleasant activity that can lower your blood pressure. Special guest today is Karen Kelleher to talk about an FDA approved, non-invasive way to reduce pain.

Good cholesterol is bad, says a groundbreaking new study. The field of Thermography is growing, but what can this non-invasive imaging reveal about our body? We’ll find out from my special guest, Thermography expert Karen Kelleher.  And I’ll...

Control your stress and emotions using 1 easy technique just discovered by a scientific study.  My guest today is Naturopathic Dr. Allison Willette.   

Stethoscopes could be making people sick, says new research and we’ll look at a study that says you can increase your bone density by doing this one thing just one minute a day.  My special guest today is Fitness Superstar and founder of Kamate...

Humans have a second brain, says new research. Clinical Nutritionist Courtney Little in part 3 of the series about Essential oils and how they can beautify your body and protect your health. And you’ll find out which country is the laziest country...

Smartphones can lead to nerve pain. Find out what foods can delay menopause and prolong reproductive function. Well also take a look at one oil that may preserve your memory and protect your brain.