Esmé shares her courageous journey of writing her way through struggles bipolar, Cotard's Delusion, and a medication-resistant form of schizophrenia, and how we can shift our own narratives of brokenness through our own creative expressions.

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• How do we develop a sense of self without achievement?
  
• How looking at others differently helps us heal ourselves.
  
• Reading and playing with others voices to develop your own.
  
• Writing our way through our own stories to create a different ending.
  

For resources mentioned, links, and 500+ episode archive, visit Rewriting Our Narratives of Brokenness with Esme Wang

"What if you take that narrative [of brokenness] that you've been using for a really long time and then you do a new one? And what happens when you start to wear that groove into your brain...and into your life?" - Esmé Wang