Wow. Only one week of training left. It has been a slog physically and mentally lately, but I’ve still managed to accomplish amazing things. The Results Week 8 goal: Doing more speed than distance work. Race day is only two weeks away,

Wow. Only one week of training left. It has been a slog physically and mentally lately, but I’ve still managed to accomplish amazing things. The Results Week 8 goal: Doing more speed than distance work. Race day is only two weeks away,

Only two more weeks of training left. Can’t believe I’ve made it this far. This week had a bit of a rocky start but ended with a bang. Let’s see how I did: The Results Week 7 goal: 3.5 miles Week 7 results: Monday, August 31: 4.20 miles,

Only two more weeks of training left. Can’t believe I’ve made it this far. This week had a bit of a rocky start but ended with a bang. Let’s see how I did: The Results Week 7 goal: 3.5 miles Week 7 results: Monday, August 31: 4.20 miles,

Wow. More amazingness this week. Distance records were broken once again. The Results Week 6 goal: 3 miles Week 6 results: Monday, August 24: 3.77 miles, 44:09 minutes total, 10:57 minute first mile, 11:43 minute second mile,

Wow. More amazingness this week. Distance records were broken once again. The Results Week 6 goal: 3 miles Week 6 results: Monday, August 24: 3.77 miles, 44:09 minutes total, 10:57 minute first mile, 11:43 minute second mile,

Oh man. What an amazing week this turned out to be. All kinds of records busted through and shattered. Not so much speed, but everything else. First…. The Results Week 5 goal: 2.5 miles Week 5 results: Sunday, August 16: 1.01 miles,

Oh man. What an amazing week this turned out to be. All kinds of records busted through and shattered. Not so much speed, but everything else. First…. The Results Week 5 goal: 2.5 miles Week 5 results: Sunday, August 16: 1.01 miles,

I really wanted to hit the two mile mark on Friday of week 3. I failed. I REALLY REALLY wanted to hit the two mile mark on Monday of this week. Did I? Well….. Week 4 goal: 2 miles Week 4 results: Monday, August 10: 2.03 miles, 20:36 minutes total,

I really wanted to hit the two mile mark on Friday of week 3. I failed. I REALLY REALLY wanted to hit the two mile mark on Monday of this week. Did I? Well….. Week 4 goal: 2 miles Week 4 results: Monday, August 10: 2.03 miles, 20:36 minutes total,