Being Healthy for Busy People

Being Healthy for Busy People


BH4BP #73 – Stressed? Meditate On This!

November 26, 2009

As you all know, today's fast paced world can be very stressful.  It pulls us in a million and one directions, and we're always rushing to meet an unending string of deadlines and the expectations placed on us by our employers, friends and even our fami