In this episode of ASKITA, John talks about a childhood dream that he has been trying to make real. His Dad doubted he could do it. His friends andf family laughed at him. But he never gave up and no

In this episode of ASKITA, John talks about how to approach life when you are taking risks...meaning you aren't really certain what is going to happen as a result of your actions. What to expect, and

In this episode of A Swift Kick in the Ass, the last episode planned for 2023, John has you squaring off with Real-Important-to-You terms as he tells stories of his childhood aand answers what his Dad

On this episode of ASKITA, John is in rare form dropping an F Bomb in yoour face. What are you going to do about it? If I tell you that is there is no choice, you wil pass me by. I would. But you wuol

In the episode of ASKITA, John talks about how your decision to change begins with a Boot Right to the Ass! Bad Things Happen. The world can wear you down. You can get overwhelmed. If your world is c

In this episode of ASKITA, John explores the little understood nature of being "nice", kindness and how others may use this in not so nice ways. Have a listen and take away a list of actions you can e

Are you living on your terms or just talking about it? In this episode, John talks about how he turned his thoughts into actions taking him to places he never imagined. Make time and space for another

In this episode John talks about how sugar turned out to play a much larger role in the state of his mental health than thought before. This is a hard discussion to have but one that is needed for bot

In this episode of ASKITA, John talks about what to watch out for, as well as things that are going to cross your mind the next time Life knocks you down. You won't want to miss this episode, except

In this episode, John introduces Jason Greska. Who is Jason Greska and why is John bringing him on the show? You will have to listen to this episode to find out cause no one is going tell you otherwi