RUN with Coach Parry
Latest Episodes
We help Steven plan his Comrades Marathon Back to Back attempt
On this edition of the RUN with Coach Parry Podcast we are joined by another member of the Coach Parry Online Training Club, Steven Pinnock. In this podcast you will discover: More about Steven's running journey and how he got into the sport The p
How running 4 days a week can turn you into a running machine - Hloni's one on one coaching call
In this edition of the RUN with Coach Parry Podcast, we are joined by Hloni Mtimkulu who is a member of the Coach Parry Online Training Club.In this podcast you will discover: How Hloni got into the sport of running and when she started taking it a b
We help Alicia put a plan in place to run a sub 10 hour Comrades Marathon
In this edition of RUN with Coach Parry we catch up with another member of the Coach Parry Online Training Club, Alicia Ehlers. In this one on one coaching call you'll discover: How Alicia bounced back and started running after breaking her back in a
How Geoffrey went from a 3:15 marathon to a 2:53 in less than 18 months
On this edition of RUN with Coach Parry we catch up with Geoffrey Abrams as we put a plan in place to help him run a Silver medal at Comrades.In this podcast you'll discover: How Geoffrey went from a 3:15 to a 2:53 marathon in less than 18 months
Strategies to run a sub 2:30 half marathon – Taryn Allwright’s 1 on 1 coaching call
On this episode of RUN with Coach Parry we catch up with Taryn Allwright as she works towards her goal of Sub 2:30 half marathon.
Nutrition strategies for a 4:30 marathon - Phemelo Moletsane's one on one coaching call
On this episode of RUN with Coach Parry we catch up with Phemelo Moletsane for this one on one coaching call as he works towards his goal of a Sub 4:30 marathon.
We help Margaux put a plan together to run a sub 3 hour Two Oceans Half Marathon
On this episode of RUN with Coach Parry we catch up with Margaux Truter who is training for the Two Oceans Half Marathon and we help her put a plan in place to run her first sub 3 hour 21km.In this podcast: You will discover how she started running
The importance of pacing - Michelle van Tonder's one on one coaching call
Today on RUN with Coach Parry we welcome Michelle van Tonder onto the podcast where Coach Markus answers all of her running questions. We find out how Michelle got into the sport of running and how she had to take a break and then start again after suffer
How to approach Comrades after a failed attempt - Michael do Carmo's one on one coaching call
On today's episode of RUN with Coach Parry, Lindsey and Brad are joined by one of our Coach Parry Online Training Club members Michael do Carmo as we chat to him about his running and give him some advice to get him across the Comrades 2020 finish line.
How to set good goals - Brendan Dunn's one on one coaching call
On today's podcast, Lindsey and Brad are joined by Brendan Dunn who wants to find out how to get past a bad Comrades experience and how to set good goals for himself. We talk about the importance of consistency and finding a strategy that works for you
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