Remnants of Tropical Storm Fay will make for a messy trail

Congratulations to the rest of the Helens triumphant

Biking 17 miles of the Virginia Creeper Trail

The history of the Virginia Carolina Railway

Adventure Damascus and the Virginia Creeper Trail

Green Cove Station made famous by O. Winston Link

Hike the Virginia Creeper Trail and stay at a B & B in Damascus

Music from Andy Mckee - Ouray courtesy PMN

The licensed dietitian gets back to her culinary roots

Three fantastic crock pot recipes less than 2 dollars per serving

Brenda remains a good speed roller skater

A podsafe music show is coming soon

Music from Micheal Manson - Just Feelin It courtesy IODA

joe@americantalkusa.com

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