It's a wildly unpopular topic, but learning the difference between shame and guilt has been helpful.

Today I feel like I'm more able to get organized and on top of things.

This podcast is the reason I get out of bed.

How does an ADHD mastermind group sound?

I imagine a lot of people diagnosed as adults have a "holy shit" moment. It's a shocking welcome to the "Club For Time-wasting Lazy Assholes with the Attention Span of a Housecat."

I talked about something. I forget exactly what.

I've always had trouble staying away during the day. And I often forget things--really important things.

Somehow it took me an entire day to put a less than 10 minute long podcast online.