2stopsmokingtips.com - Podcasts powered by Odiogo

2stopsmokingtips.com - Podcasts powered by Odiogo


Latest Episodes

Benefits of Cayenne Pepper to Smoking Cessation
February 21, 2013

If you read my article on natural remedies to quit smoking, you’ll recall that I mentioned cayenne pepper but it was a brief mention. My recent research has revealed that cayenne pepper is hugely beneficial to smoking cessation. I publish my findings bel

Is Cranberry Juice Good for Cigarette Smokers?
February 11, 2013

The first few days after your last cigarette, experts advise that you drink acidic fruit juice, with Cranberry juice being an excellent choice. According to them, the acidic nature of the juice helps to flush nicotine from the blood stream faster. They h

How to Stop Smoking for Good – 11 Principles to Stay Smoke-free for Life
November 07, 2012

If you have ever tried to quit smoking but relapsed shortly, you need to know how to stop smoking for good. This is because smoking cessation is more than making an attempt, you must be able to sustain the attempt and avoid the temptation to go back to s

How to Stop Smoking for Good – 11 Principles to Stay Smoke-free for Life
November 07, 2012

If you have ever tried to quit smoking but relapsed shortly, you need to know how to stop smoking for good. This is because smoking cessation is more than making an attempt, you must be able to sustain the attempt and avoid the temptation to go back to s

Do Bananas Help Quit Smoking?
November 02, 2012

Yes, bananas do help quit smoking because they contain high levels of Vitamin C, B6, B12, A1 as well as potassium and magnesium which assist the body to cope and deal with the effects of quit smoking. When I wrote about foods that can help smoking cessat

Do Bananas Help Quit Smoking?
November 02, 2012

Yes, bananas do help quit smoking because they contain high levels of Vitamin C, B6, B12, A1 as well as potassium and magnesium which assist the body to cope and deal with the effects of quit smoking. When I wrote about foods that can help smoking cessat

What Are the Effects of Smoking on the Skin?
October 04, 2012

The health risks of smoking are immense but the most visible of them all is the effect on the skin. People can notice a smoker miles away because the skin looks dry, saggy, wrinkled, impoverished, and in dire need of a makeover. But the makeover won’t

What Are the Effects of Smoking on the Skin?
October 04, 2012

The health risks of smoking are immense but the most visible of them all is the effect on the skin. People can notice a smoker miles away because the skin looks dry, saggy, wrinkled, impoverished, and in dire need of a makeover. But the makeover won’t co

How to Quit Smoking for Teenagers -The Role of Parents,Schools and the Society
September 25, 2012

If you’re one of those looking for information on how to quit smoking for teenagers, please read this post to the very end as it contains all you need to know. Enjoy it. Many celebrities confess to taking up the smoking habit in their teens. Celebr

How to Quit Smoking for Teenagers -The Role of Parents,Schools and the Society
September 25, 2012

If you’re one of those looking for information on how to quit smoking for teenagers, please read this post to the very end as it contains all you need to know. Enjoy it. Many celebrities confess to taking up the smoking habit in their teens. Celebr